If a man's penis size is smaller than average, this can cause self-doubt, stress, and even depression. In addition, the myth that it is impossible to satisfy a woman with small virility only exacerbates a person's deep psychological problem, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase penis size at home and what needs to be done to achieve it.
The main characteristics of the funds
Men should remember that there is no strict norm for the length of the genital organs, and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during arousal is less than 8 cm, then this is considered a deviation from the norm.
Most means of changing the length of the penis are aimed at increasing blood flow to the penis, thus making it appear larger. Also, some of them improve erection and promote testosterone production, which has a positive effect on human sexual function.
Summary of the most popular tools and techniques
Before increasing the size of his penis, the man is recommended to familiarize himself with the most used methods, which are:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, put your penis into the cylinder, and then pump out the air.
- Using a special ringIt must be worn at the base of the penis when it is erect. The method will significantly increase the penis and extend the time of sexual intercourse. The only disadvantage of this method is that after removing the ring, the penis will remain the same. It is also worth remembering that the ring can not be worn for more than 30 minutes, otherwise the person will face serious consequences.
- Penis enlargement with baking soda. This is a long-standing popular method that will enhance penis growth. When done correctly, it is completely harmless.
In order to increase the size of your penis without harming yourself, doctors recommend not using some methods that can cause serious complications in a person. In this case, it is better to achieve a minor effect than to risk your health.
tablets
Taking various dietary supplements and other unproven medications can cause hormonal failure in humans, as well as cause a number of disorders in the reproductive system. That is why uncontrolled treatment with oral agents without a prescription is considered undesirable for practice.
Suspension of loads
The method of hanging loads promises to increase manliness. The main disadvantage of this method is that it can damage the membrane of the penis, causing swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, the effectiveness of massage and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will moisturize the skin and also prevent it from getting damaged during the procedure.
It is necessary to start the massage by pulling on the head of the penis. After that, you need to stay for a few minutes.
Next, you need to massage the organ to its full length. It is desirable to repeat this procedure daily, trying not to injure it, but to stretch it.
jelqing
The jelqing method is based on regularly kneading and stretching the penis. The duration of the procedure should gradually increase, reaching 30 minutes. At the same time, it is worth remembering that the organ must be massaged in such a way that orgasm is not reached. If a person feels that the discharge will come soon, he should deliberately delay this moment.
In this case, an increase in the penis will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Training
The use of exercises to increase the size of the penis is one of the most useful techniques.
To do this, apply the following exercises:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then lower to the head, strengthening the grip.
- Grab the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis quite well.
Reception of decoctions and infusions.
A man can increase the size of the penis at home by using special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in a man. Drink should be 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 shots.
- Grass of San Juan. It affects blood circulation in the pelvis, and also increases potency. St. John's wort should be used as an infusion: take 2 cups of boiling water on a tablespoon of grass.
- Aloe. Mix a tablespoon of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken a tablespoon a day.
Baking soda application.
Soda contains calcium bicarbonate, which affects blood thinning. In this case, the increase in the penis is observed because the blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on your skin. Give it a good rub.
- Take a tablespoon of soda and stir it into 1 liter of water. Use the bath solution. The duration of the procedure should not be more than 20 minutes.
Approach operation
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that thicken the organ.
In addition, in recent years, the lipolifting operation has been practiced more and more, which is based on the introduction of the fatty tissues themselves into the body of the penis.
Before performing surgical intervention, a man is recommended to think carefully, since this is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain, and sexual dysfunction.